The morning begins with an hour long, all levels, Yoga practice. Immediately following our practice we will move to the bar for a pint of your favorite 7Seas brew. Leave your worries at the door, get your body in motion, taste some delicious local beer and get to know your community.

The morning begins with an hour long, all levels, Vinyasa Yoga practice, designed to calm the senses. Following our practice, we will enjoy a tasting of your favorite wines at Vinostrology. Leave your worries at the door, get your body in motion, enjoy delicious wine, and laugh with new friends and old.