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Connect with Shawnda

Shawnda Noone

Shawnda Noone is influenced by the art of slowing down and doing it in a way that allows you to tune into the subtle messages of the body. Creating the space for integrated movement that is not only supportive and playful, but nurturing and spiritual. Through her passion for words and metaphors, philosophy, breath work, meditation, and silly dad jokes; she encourages each student to tap into their experience and mindfully shape-shift in a way that feels nurturing and sustainable for their body. 

A few fun facts about Shawnda:

She spent a month living in Bali and exploring the farm lands and gazing at the ocean.

She is the mother to the two most adorable pups, Alice and Osho.

Not only is she a mother to pups, she adopts and names all sorts of plants.  

Join Shawnda for class at 7 Seas and Rhein Haus.